White kidney bean extract is a relatively popular product now, especially in some weight loss products, it will be added or even become the main ingredient, but everyone is more skeptical about the specific weight loss effect of this substance, so in the end, Can White Kidney Bean Extract Really Help You Lose Weight?

White kidney bean extract can indeed help lose weight, mainly because one of the key ingredients is an amylase inhibitor. After this ingredient enters the human body, it can inhibit the amylase activity in saliva and pancreatic juice, thus causing the starch to decompose into small molecular monosaccharides, which cannot be fully absorbed, so it can decompose and hinder starch absorption. Therefore, The starchy substances that everyone eats cannot be completely digested and will not generate heat, so naturally, the problem of conversion to fat can be avoided.

But everyone should also understand that although white kidney bean extract can inhibit the absorption of starch, it cannot inhibit the activity of amylase 100%. In addition, the cause of obesity is not necessarily just the absorption of starch, but sugar and fat. Excessive intake will also cause obesity problems, so if white kidney bean extract is used to lose weight, it can only play an auxiliary role. It is still recommended that everyone should develop a scientific diet and exercise in an appropriate amount at the same time, so that healthy weight loss will be successful.

In the content of the above article, it is mainly aimed at the question of whether white kidney bean extract can really help lose weight, and made a related introduction for everyone. It can be learned that the white cloud bean extract is indeed helpful for weight loss after application, but it also needs to develop good habits to have a good effect.