1. Almond flour is also a very good weight loss product. Almond flour contains the best source of vitamin E and dietary fiber food, 30 grams of almond flour can provide 6 grams of protein, 7.4 mg of vitamin E and 3.3 grams of dietary fiber. Since almond flour is a source of monounsaturated fatty acids, commonly known as "good fats", it can produce what is often referred to in medicine as "fake food and satiety". Consistently taking it can have a significant weight-loss effect and is also beneficial to the health of the heart. Great anti-aging effect.

2. Almond flour is rich in fiber, which can promote peristalsis, strengthen the stomach, help digestion, and cure constipation.

3. According to the records of "Compendium of Materia Medica" and modern medical research, almond powder has the following therapeutic effects: antitussive and phlegm, strengthening the function of the throat and trachea, regulating the lungs, moisturizing the lungs, solidifying the lungs, and coercing the wind and cold, which is very suitable for smokers.

4. Almond flour contains phosphorus, iron, calcium and unsaturated fatty acids, which are important nutrients to maintain human health. Daily drinking can quickly replenish nutrition and maintain physical strength.

5. Almond flour contains vitamin B17, which has anti-cancer effect and can also enhance anti-allergic ability.

6. Full-fat almond powder contains 49% almond oil, which can maintain the skin, lighten the pigmentation, and make the skin white and tender.

7. Almond flour contains VB17, which has anti-cancer effect. Eating almonds often can prevent cancer.

8. Almond powder contains natural vitamin E. Eating almonds often can beautify the skin and nourish the skin.